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Hydration

A general drink comparison and a personal fluid requirement are different questions.

In practice

You can total the volume prepared for a group or compare container sizes without deciding how much any individual should drink. Activity, illness and personal circumstances can make the individual question more complex.

Use measured volumes for preparation and seek personal advice when health circumstances affect fluid intake.

Brew ratios

Batch a drink

1.5 litres for 6 drinks.

Measure concentrate, water and ice separately when melting or dilution changes the recipe.